PRICING

For optimal results the frequency of the Live Longer Stronger programme sessions, whether online or in-person, is set relevant to your starting point and goals, with the aim of progressing to three or four sessions per week.

ONLINE

Programming is delivered via our 5060.fit Truecoach app, providing personalized workouts, exercises and videos, demonstrated through the integrated library. Sets, reps, weights and volumes are shown for each session. We track exercise history and metrics, so both myself and my clients can log results and visualize progress towards specific goals over time.

Standard – monthly fee: £200/USD250/EUR222 which includes:

  • A programme structured individually for each client
  • An initial 1 hour pre-programming consultation
  • 2 x personal 1-1 progress review meetings via Zoom/Google Meet each month
  • Programme access and private communication via the 5060.fit app
  • Client progress feedback report updated after each workout via the app
  • Nutrition support and macro guidance
  • Ongoing exercise pathway

Premium – monthly fee: £300/USD375 /EUR333 which includes all of the above with the addition of 2 in-person review meetings and diet analysis:

  • 4 x personal 1-1 progress review meetings via Zoom/Google Meet each month
  • Your food diary data recorded daily and analysed (in-app)
  • Agreed-to daily nutrition targets to follow
  • Body metrics, such as weight/waist etc, recorded and progress visualised (in-app)

IN-PERSON

PAYG – £40/per hour

  • A programme tailored for each client
  • 1-on-1 personal training and coaching
  • Private use of the studio gym for each session

SIX + FOUR – monthly fee: £250 (£25/hour)

  • A programme tailored for each client
  • 6 hours per month of 1-on-1 personal training and coaching
  • 4 hours hours of additional support per month: programming, analysis, review and communication
  • Private use of the studio gym for each session
  • Programme access and private communication via the 5060.fit app
  • Regular progress feedback via the app
  • Nutrition tracking, support and macro guidance
  • Exercise pathway

EIGHT + FOUR – monthly fee: £300 (£25/hour)

  • A programme tailored for each client
  • 8 hours per month of 1-on-1 personal training and coaching
  • 4 hours hours of additional support per month: programming, analysis, review and communication
  • Private use of the studio gym for each session
  • Programme access and private communication via the 5060.fit app
  • Regular progress feedback via the app
  • Nutrition tracking, support and macro guidance
  • Exercise pathway

TWELVE + FOUR – monthly fee: £400 (£25/hour)

  • A programme tailored for each client
  • 12 hours per month of 1-on-1 personal training and coaching
  • 4 hours hours of additional support per month: programming, analysis, review and communication
  • Private use of the studio gym for each session
  • Programme access and private communication via the 5060.fit app
  • Regular progress feedback via the app
  • Nutrition tracking, support and macro guidance
  • Exercise pathway
CONTINUE TO PAYMENT

Full terms and conditions will be provided before a free phone/Zoom/Google Meet consultation. To arrange the consultation, please first complete the Contact Form

Agreements run on a monthly basis and can be cancelled at any time after the first month. Billing will be one calendar month in advance.