So, the hill climb season is well under way. Skinny blokes putting out 500 watts for upward of 2, 3, 4 minutes as they do something magical with lactate processing that most of us can’t.Continue reading “Hill Climb Season (part 2)”

If you were considering entering the World Masters Athletics Track & Field Championships in Malaga, 4-16 September, well, no flowers and podium gold for you this time – you’ve missed the deadline.

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If, by chance, you are the orthopaedic surgeon that dug around in my knee a few years back to make the bone bleed and fill, at least temporarily, the hole in my femur’s hyaline cartilage, I am sorry.

Continue reading “Hill Climb Season”