Author Archives: 5060.fit

So, the hill climb season is well under way. Skinny blokes putting out 500 watts for upward of 2, 3, 4 minutes as they do something magical with lactate processing that most of us can’t.

If you were considering entering the World Masters Athletics Track & Field Championships in Malaga, 4-16 September, well, no flowers and podium gold for you this time – you’ve missed the deadline.

If, by chance, you are the orthopaedic surgeon that dug around in my knee a few years back to make the bone bleed and fill, at least temporarily, the hole in my femur’s hyaline cartilage, I am sorry.